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Yoga
Awaken Your Inner Peace with Yoga
Yoga helps calm the mind, release stress, and restore inner balance. Through mindful movement and conscious breathing, it creates harmony between the body, mind, and soul. Regular practice encourages relaxation, clarity, and emotional stability. Yoga also supports physical strength and flexibility while nurturing inner awareness. Begin your yoga journey to experience true peace, balance, and well-being.
Improveable
Improves physical flexibility, strength, and posture
Reduces stress
Reduces stress and promotes mental calmness
Emotional
Enhances focus, clarity, and emotional well-being
balanced lifestyle
Supports overall health and a balanced lifestyle
Holistic Healing Through Yoga
Yoga nurtures the body, mind, and spirit together, promoting complete well-being. By combining mindful movement, conscious breathing, and meditation, it helps restore balance and harmony. Regular practice improves physical health, mental clarity, and emotional stability, creating a sense of inner calm. Through yoga, you can experience overall vitality, deeper self-awareness, and lasting peace.
The whole soul wellness Etiquettes
Please follow the rules below to avoid any inconvenience
Cancellation
Cancellations or reschedule have to be done 24hs prior to the class.
Prop & Mat
We have mats and props in the studio. Bring a bottle of water and towels if you need.
Timing
For Sound Healing and Meditation classes the tolerance period is of 10 minutes.
Waiting list
Waiting lists will be notified of open ups one hour prior to the class.